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Urge you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these thoughts become overwhelming, please remember that you're not alone. Reaching out for help can make a world of impact. There are many available resources designed to provide guidance and strength.
- Explore contacting a trusted professional.
- There are numerous support lines available 24/7 to offer immediate help.
- Explore online forums where you can connect with others who relate to similar struggles.
Help With Sexual Assault
If you or someone you know has experienced sexual assault, please know that you're not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide comfort. Our compassionate advocates can listen without judgment, offer options, and help them website formulate a safety plan. Call 1-800-656-HOPE anytime, day or night, to speak with someone who cares.
Remember, progress is possible. There is strength in sharing your story and seeking the assistance you deserve.
The National Child Abuse Hotline
If you or someone you know is experiencing abuse or neglect, please contact Childhelp USA immediately. They provide 24/7 support for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every phone call could save a child's life. Remember, you are not by yourself. Help is available.
The Rape, Abuse & Incest National Network (RAINN):
If you or a friend is experiencing sexual violence, please reach out the supportive team at RAINN. They offer confidential assistance 24/7 via phone or online chat. You can call their toll-free hotline: 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and guidance.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Going through a tough time? Remember that you're definitely not by yourself. Many individuals go through similar circumstances and there are ways available to support you.
- Connect with a loved one.
- Consider counseling.
- Take advantage of support groups dedicated to assisting you.
You have the right to help. Reach out and connect with the guidance you deserve.
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